The R is in the month. Which vitamins should you take or not take?

The R is in the month, you are tired, pale and feel that you could use some help. At the drugstore a whole wall of vitamins is staring at you, but which one should you take now? We ask food scientist Alie de Boer of Maastricht University, Venlo campus. "It doesn't help, it doesn't harm, it doesn't count here," says De Boer. Plus; “Don't spend money on things you don't need.”

Read this article in De Limburger.


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