Resilience is one tool that helps you cope with stress and setbacks. Being resilient means bending in reaction to your problems instead of breaking.

Creativity [FULL]
- workshop
By the end of the workshop, you should have a better understanding of what creativity is and how you can further enhance your own creative problem solving skills.


Me, myself and I (31 October)
- workshop
This workshop will help you figure out what is important and meaningful in your life. It will help you find direction and discover your strengths to lead the life you choose.

Making Sense of World Politics
- lecture
Studium Generale | Lecture Series
Birsen Erdogan, LLM, Lecturer in International Law, UM and Cihan Erkli, Teacher International Relations UCM, UM

How to enjoy student life
- lecture
Studying is supposed to be fun. Okay, sometimes it’s not...acknowledged! But, how can you prevent unpleasant surprises and elegantly circumvent known and common pitfalls?

19th Century Philosophy: Intellectual Heroes and Key Themes
- lecture
Studium Generale | Lecture Series
Rene Gabriëls, PhD, Assistant Professor of Philosophy, UM

From stress and perfectionism to mental health problems - and how to escape
- lecture
Perfectionism could lead you to enter a vicious circle of stress. Anita Janssen will demonstrate some vicious circles that could make your student life less fun than it should be, and some strategies to escape from the circles.

Study smart
- workshop
Research shows that 60 - 90% of higher education students use learning strategies that are largely ineffective, for example highlighting or rereading text. But what learning strategies are effective and why?

Consent matters (30 October)
- workshop
In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!
