Past events

Resilience is one tool that helps you cope with stress and setbacks. Being resilient means bending in reaction to your problems instead of breaking.

The mind is active non-stop and this can lead to imbalance or develop physical or mental complaints. Yoga brings peace in the chaos through a combination of physical and breathing exercises.

By the end of the workshop, you should have a better understanding of what creativity is and how you can further enhance your own creative problem solving skills.

Resilience is one tool that helps you cope with stress and setbacks. Being resilient means bending in reaction to your problems instead of breaking.

This workshop will help you figure out what is important and meaningful in your life. It will help you find direction and discover your strengths to lead the life you choose.

Research shows that 60 - 90% of higher education students use learning strategies that are largely ineffective, for example highlighting or rereading text. But what learning strategies are effective and why?

 In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!

 In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!

In this workshop you look for your own stress signals and you get tools to keep stress under control.

During this workshop you will learn how to be more aware of your personal emotions and characteristics. You will get tools to give your personal life a positive boost.