Nina Stankowski | Master in Psychology | Specialisation Health and Social Psychology

My extra mile in health: "Integrating sports and psychology to improve wellbeing and stress management"

This programme is about learning to understand behaviour, how it occurs and the mechanisms behind it. We are studying practical ways to help people achieve healthier behaviour. For example, breaking bad drinking and unhealthy eating habits or not exercising enough even though we would like to. We look for ways to help people achieve their goals