24 Nov 09:00
- 17:00

Topics in Translational Neuroscience: Sleep

Sleep is an important part of our daily routine – we spend about one-third of our lives doing it. Quality sleep – and getting enough of it at the right times – is as essential to survival as food and water. Without sleep you cannot form or maintain the pathways in your brain that let you learn and create new memories. It also makes it harder to concentrate, and respond quickly.

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