Past events
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01 Nov15:00 - 16:00
Learn how to build a resilient mindset that helps you to cope better and perform optimally. You will learn how to keep yourself energized and feeling well.
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31 Oct15:30 - 17:30
Resilience is one tool that helps you cope with stress and setbacks. Being resilient means bending in reaction to your problems instead of breaking.
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31 Oct13:30 - 15:00
By the end of the workshop, you should have a better understanding of what creativity is and how you can further enhance your own creative problem solving skills.
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31 Oct13:30 - 15:00
The mind is active non-stop and this can lead to imbalance or develop physical or mental complaints. Yoga brings peace in the chaos through a combination of physical and breathing exercises.
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31 Oct13:00 - 14:30
Sports is good for the body, but it is also good for the mind. That's why UM sport offers this event for all UM students (even without UM Sport membership) during the Well-being week 2018.
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31 Oct11:00 - 13:00
Resilience is one tool that helps you cope with stress and setbacks. Being resilient means bending in reaction to your problems instead of breaking.
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31 Oct11:00 - 12:30
About @ease, an innovative healthcare initiative, which follows the example of the successful Australian Headspace concept.
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31 Oct09:30 - 12:30
This workshop will help you figure out what is important and meaningful in your life. It will help you find direction and discover your strengths to lead the life you choose.
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30 Oct18:00 - 19:00
Studying is supposed to be fun. Okay, sometimes it’s not...acknowledged! But, how can you prevent unpleasant surprises and elegantly circumvent known and common pitfalls?
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30 Oct16:00 - 17:00
Perfectionism could lead you to enter a vicious circle of stress. Anita Janssen will demonstrate some vicious circles that could make your student life less fun than it should be, and some strategies to escape from the circles.