Perfectionism could lead you to enter a vicious circle of stress. Anita Janssen will demonstrate some vicious circles that could make your student life less fun than it should be, and some strategies to escape from the circles.
Research shows that 60 - 90% of higher education students use learning strategies that are largely ineffective, for example highlighting or rereading text. But what learning strategies are effective and why?
Sports is good for the body, but it is also good for the mind. That's why UM sport offers this event for all UM students (even without UM Sport membership) during the Well-being week 2018.
In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!
In this presentation, we will show how cultivating commitment can be a key to happiness and the good life
In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!
In this workshop you look for your own stress signals and you get tools to keep stress under control.
During this workshop you will learn how to be more aware of your personal emotions and characteristics. You will get tools to give your personal life a positive boost.
If you are curious what a normal day at the Maastricht Science Programme looks like, join our students and see for yourself if the programme fits you.