Break up your sitting time at work: it's time for a fun energiser!
Health & Fitness
UM SPORTS offers super fun Health & Fitness breaks that will interrupt your working day in an enjoyable way. A Health & Fitness session is an approachable active or relaxing 15-minute break for anyone ready for an energiser.
You do a Health & Fitness session in your everyday clothes: sportswear is not necessary.
Health & Fitness on demand: Book us!
Are you organising a symposium, special meeting, team day or workshop and are you looking for an active break or way to start your event? Book a Health & Fitness or Health & Relax session on demand!
Send us an e-mail with no obligation and discover all the possibilities.
UM SPORTS' Health & Fitness sessions are for everyone (regardless of organisation or company) and are provided by us at almost any location.
