Past events
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31 Oct15:30 - 17:30
Bend, don’t break (session 2) [FULL]
Resilience is one tool that helps you cope with stress and setbacks. Being resilient means bending in reaction to your problems instead of breaking.
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31 Oct13:30 - 15:00
Creativity [FULL]
By the end of the workshop, you should have a better understanding of what creativity is and how you can further enhance your own creative problem solving skills.
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31 Oct13:30 - 15:00
Practice yoga [FULL]
The mind is active non-stop and this can lead to imbalance or develop physical or mental complaints. Yoga brings peace in the chaos through a combination of physical and breathing exercises.
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31 Oct11:00 - 13:00
Bend, don’t break (session 1) [FULL]
Resilience is one tool that helps you cope with stress and setbacks. Being resilient means bending in reaction to your problems instead of breaking.
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31 Oct09:30 - 12:30
Me, myself and I (31 October)
This workshop will help you figure out what is important and meaningful in your life. It will help you find direction and discover your strengths to lead the life you choose.
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30 Oct13:30 - 15:00
Study smart
Research shows that 60 - 90% of higher education students use learning strategies that are largely ineffective, for example highlighting or rereading text. But what learning strategies are effective and why?
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30 Oct11:00 - 13:00
Consent matters (30 October)
In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!
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29 Oct15:30 - 17:30
Consent matters (29 October)
In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!
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29 Oct13:30 - 16:30
Stress management
In this workshop you look for your own stress signals and you get tools to keep stress under control.
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29 Oct11:00 - 13:00
Boost your self confidence
During this workshop you will learn how to be more aware of your personal emotions and characteristics. You will get tools to give your personal life a positive boost.