Past events

  • 31 Oct
    09:30 - 12:30

    Me, myself and I (31 October)

    This workshop will help you figure out what is important and meaningful in your life. It will help you find direction and discover your strengths to lead the life you choose.

  • 30 Oct
    18:00 - 19:00

    How to enjoy student life

    Studying is supposed to be fun. Okay, sometimes it’s not...acknowledged! But, how can you prevent unpleasant surprises and elegantly circumvent known and common pitfalls?

  • 30 Oct
    16:00 - 17:00

    From stress and perfectionism to mental health problems - and how to escape

    Perfectionism could lead you to enter a vicious circle of stress. Anita Janssen will demonstrate some vicious circles that could make your student life less fun than it should be, and some strategies to escape from the circles.

  • 30 Oct
    13:30 - 15:00

    Study smart

    Research shows that 60 - 90% of higher education students use learning strategies that are largely ineffective, for example highlighting or rereading text. But what learning strategies are effective and why?

  • 30 Oct
    13:00 - 14:30

    UM Sport: Badminton

    Sports is good for the body, but it is also good for the mind. That's why UM sport offers this event for all UM students (even without UM Sport membership) during the Well-being week 2018.

  • 30 Oct
    11:00 - 13:00

    Consent matters (30 October)

     In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!

  • 29 Oct
    19:00 - 20:00

    University education, commitment and the search for the good life

    In this presentation, we will show how cultivating commitment can be a key to happiness and the good life

  • 29 Oct
    15:30 - 17:30

    Consent matters (29 October)

     In this workshop we will explore consent through a series of exercises and dialogue. Everybody is welcome!

  • 29 Oct
    13:30 - 16:30

    Stress management

    In this workshop you look for your own stress signals and you get tools to keep stress under control.