Sports for Staff

UM SPORTS has set up special activities for employees. These activities are staff only (no students) and are suitable for all ages. 

Sports and exercise are aspects that have a positive impact on the quality of your life. However, it is not easy for everyone to integrate it into the daily routine of work and private life. UM SPORTS makes it easier with a varied sports programme, exclusive activities for employees, extended opening hours and good supervision. This way, you can be active before, during or after work.

Sports offer for staff

UM Sports timetable

As a UM employee, MUMC+ employee, UM alumni, partner of a UM/MUMC+ employee, PhD student with a UM employment contract or a Brightlands employee, you can participate in both the 'exclusively for staff' classes and the classes of the regular UM SPORTS timetable. These classes are modified to the needs of employees.

 You can find the Sports for staff activities in the regular UM SPORTS schedule on MyUSC. Look for the 'Sports for staff' activities in the Sports list and sign up!

How do I become a member?

You can purchase your membership online, at the front desk of the University Sports Centre or via the UM Corporate Fitness scheme.


To buy your membership online, go to: and log in with your UM credentials. Then go to the tab 'MyUSC' and choose 'My memberships'. There you can choose (and pay for) the desired membership. 

At the University Sports Centre front desk

You can register for a UM SPORTS membership at the University Sports Centre front desk. Please bring a passport or identity card and your employee card. You can only pay using a bankcard or credit card.

Via Corporate Fitness

UM employees can also become a member via the Corporate Fitness scheme. The monthly costs for this are:

  • Corporate Sports: €15 gross
  • Corporate Fitness: €20 gross
  • Corporate Total Fitness: €29.00 gross

Read more about corporate fitness on the intranet or go directly to BenVitaal to purchase your corporate fitness membership.

Staff only classes

Circuit Training: 
Stopwatch is running, circuit is ready and the music beats for mental support. Circuit training is enjoyable for beginner to advanced sports people. You perform the exercises at your own level. Exercises to strengthen your muscles, stability, creating power, flexibility, endurance. The teacher shows you how to perform the exercises and gives tips whilst the minute tick-tocks away.

OMNIA staff only:
A group training circuit in which all major muscle groups are trained for strength and stamina by performing fundamental functional movements such as a squat, lunge, push, pull, lift rotation and various combinations using the Omnia 8 training utilities and several other training materials such as kettlebell, plyoboxes, speedladders, heavy ropes, etc.

Weekly Workout:
Your working week has begun! Are you ready for a fun and effective workout? This class gives you a total body workout in a fun and varied way. The exercises are aimed at improving endurance, muscle strength, stability and flexibility. The classes vary each week and are also accessible for everyone's level: from beginner to advanced. The participants decide which lesson topics will be offered! Isn't it fun?! 

Yoga Flow:
As a training method yoga helps body and mind to relax, to practice in concentration and it also helps to obtain a healthy energy balance. Practising yoga is searching for a good balance between too much and too little, exercise and relaxation, strength and flexibility, breathing in and out, and doing and not-doing.


Sports for Staff programme

UM SPORTS offers special classes for employees in addition to the regular sports offer.

Who can participate?
- UM employee
- MUMC+ employee
- UM PhD
- UM Alumni
- Partners of UM+MUMC+ employees
- Brightlands employees

Please note that students cannot participate in Sports for Staff classes. 

How can I register?
If you are already a member of UM SPORTS, you can automatically join the classes that fit your membership. If you are not a member yet, you can purchase a membership online, at the front desk of the University Sports Centre or ask your manager for the BenVitaal (Corporate Fitness) option. This way the membership fee you pay will be deducted from your gross salary. For more information, see "How do I become a member" above. 

Which membership do I need to participate in the classes?
In order to participate in the Sports for Staff walk-in classes, you need a Sports membership. To participate in the OMNIA staff only sessions, you need a Gym membership. For prices, see the membership page

What if I am already a member of UM SPORTS? 
If you are already a member, you can automatically join the extra sports for staff lessons that come with your membership. You don't have to buy a new subscription to participate in the Sports for Staff classes.

Which activities are part of the Sports for Staff offer?
See "Staff only classes" above.

University Sports Centre

Opening hours summer (until 4 September)

  • Monday through Friday: 07:00 - 12:30 & 16:00 - 21:30
  • Saturday: 09:00 - 13:00
  • Sunday: 16:00 - 20:00


Please note that opening hours may vary during and around special days and holidays.

+31 43 388 5311